It's going to be great so SAVE - THE - DATE! 🙂

And in the meantime, follow the guide below (PDF)
and prep for the Kingsway 5k in two ways:
Follow the Couch-To-5k running plan (or modify it as necessary);
and follow the Summer Prayer Guide. At Kingsway Church, this summer we're stretching our body and our prayer life!

PDF of the Kick-Off Run and Pray Guide 2017